|
|
Have
you ever realised that a person spends probably 1/3 of his/her life or
more (around 25 years), on a mattress? This is of course to be expected,
as the mattress is not used only for sleeping, but also to rest, read,
watch television, talk on the phone and for so many other
endeavours.
The choice and purchase of the most suitable mattress is of particular
importance. And it wouldn't be an exaggeration if we placed the mattress
as the second most important purchase of our life, after acquiring a
house. It is not only the time spent on a mattress that is important,
but also mainly the way it is used, as it is directly related to the
care of our health. A proper position of the spine, which encompasses
the centre of our nervous system, ensures the proper support for the
head and the neck, the right movements and functions of the hands and
legs, and controls, regulates and coordinates all our neural functions.
By choosing, therefore, the right mattress, we protect ourselves from a
series of undesirable symptoms, like headaches, migraines, insomnias,
neck inflexibility, nervousness, physical and mental distress.
|